The Use of Magnetic Exercise Bike in Getting Back into Shape

Getting fit need not be difficult. In fact, getting into shape doesn’t necessarily mean you have to sacrifice some furniture to give way to a traditional exercise bike. This is because the magnetic exercise bike is a good alternative to traditional models.

Magnetic exercise bike

Magnetic bikes, like most space-saving home exercise machines, can be folded when you’re no longer using them. Now, what makes an exercise bike work?

First of all, most magnetic bikes make use of advanced resistance technology. Resistance is the most important component of any exercise machine. Without resistance, you won’t be “exercising” in the truest sense of the word.

Basically, the feet would be utilizing the resistance coming from two parallel, circular discs that are controlled by variable magnetic fields. These magnetic fields provide the resistance- which in turn is defeated by the repeated movements of the legs during the bike’s use.

Other features

What separates the magnetic exercise bike from conventional indoor bikes is the fact that it has performance monitors. Performance monitors, taking off from the brilliant concept of the analog pedometer, measure your speed, the calories you’ve already burnt and the theoretical distance you’ve already traveled.

The performance monitor on an exercise bike allows you to set goals, realistic goals. Also, it would be far easier to mark your progress on a chart when you have actual figures to look at.

Another good thing about the magnetic exercise bike is that you won’t be forced to conform to the basic design of the machine. Most magnetic bikes have at least two height settings so that small and big people can gain the benefits of regular exercise without suffering needlessly.

Acquiring a new bike

Like most exercise machines designed for small homes, magnetic bikes are quite inexpensive. A regular magnetic bike sells for something like $90 or less. If you want it more sophisticated and constructed with heavier metals, allot $200 to $400. Other features present with magnetic bikes include the following:

1. Tension adjustment- this allows you to control the resistance of the magnetic bike. More tension means more effort to pedal.

2. Heart rate monitor- as the name implies, your heart rate can be measured and recorded.

3. Speed display- real time speed display allows you to pedal faster or slow down depending on your personal preference.

4. Weight capacity- variable weight capacities are actually an important consideration. The least expensive models can support up to 100 kilograms.